Motivation

Intrinsic motivation emanates from within an individual, fueled by internal gratification and personal fulfillment.

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Motivation is the driving force that compels individuals to take action, pursue goals, and maintain their commitment to achieving them. The internal or external stimulus energizes, directs, and sustains behaviour towards a particular objective. Motivation determines individuals' effort, persistence, and dedication to their endeavours.

There are two primary types of motivation:

Intrinsic Motivation: This type of motivation comes from within a person. Internal rewards such as personal satisfaction, accomplishment, curiosity, or enjoyment drive it. For example, someone intrinsically motivated to learn a musical instrument may do so purely for the joy of playing and improving their skills.

Extrinsic Motivation: Extrinsic motivation arises from external factors, such as rewards, recognition, praise, or avoiding punishment. It involves engaging in an activity to gain external benefits rather than its inherent enjoyment. For instance, a student may study hard to earn good grades and receive praise from teachers or parents
Motivation can be influenced by various factors, including individual personality traits, past experiences, social and cultural environment, personal values, and the perception of the potential rewards or consequences of actions.

Maintaining motivation is essential for achieving long-term goals and overcoming obstacles and setbacks that inevitably arise along the way. People can boost their motivation by setting clear and achievable goals, breaking larger tasks into smaller, manageable steps, finding support from others, visualizing success, and celebrating progress.

It's important to note that motivation can fluctuate over time, and individuals may experience high and low motivation depending on circumstances and life events. Understanding motivation and developing strategies to enhance it can significantly contribute to personal growth, productivity, and success in various aspects of life.

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